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	<title>Comments for Vitamins for Hair Loss Guide</title>
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		<title>Comment on Biotin Side Effects by Maria Turner</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-14191</link>
		<dc:creator>Maria Turner</dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-14191</guid>
		<description>Best of luck to you!</description>
		<content:encoded><![CDATA[<p>Best of luck to you!</p>
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	<item>
		<title>Comment on Biotin Side Effects by Maria Turner</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-14190</link>
		<dc:creator>Maria Turner</dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-14190</guid>
		<description>So glad to hear it&#039;s working for you, Sheila! I used to have the same problem with my nails flaking into layers- so frustrating!</description>
		<content:encoded><![CDATA[<p>So glad to hear it&#8217;s working for you, Sheila! I used to have the same problem with my nails flaking into layers- so frustrating!</p>
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	<item>
		<title>Comment on Biotin Side Effects by sheila.sunukjian@gmail.com</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-14183</link>
		<dc:creator>sheila.sunukjian@gmail.com</dc:creator>
		<pubDate>Tue, 07 Feb 2012 00:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-14183</guid>
		<description>I had alopecia areata for a few years (totally bald) and then my nails started flaking into layers and had previously been healthy. I started the biotin to help w/the nails, figuring bald was just the way I was gonna be. My hair (&amp; eyelashes) have regrown! I notice about a 3 month lag before I see a difference if I run out &amp; don&#039;t get more and then start taking it again 4 months later when round patches start appearing again. I take one pill daily... It&#039;s 7500 mcg from the grocery store! Good luck!</description>
		<content:encoded><![CDATA[<p>I had alopecia areata for a few years (totally bald) and then my nails started flaking into layers and had previously been healthy. I started the biotin to help w/the nails, figuring bald was just the way I was gonna be. My hair (&amp; eyelashes) have regrown! I notice about a 3 month lag before I see a difference if I run out &amp; don&#8217;t get more and then start taking it again 4 months later when round patches start appearing again. I take one pill daily&#8230; It&#8217;s 7500 mcg from the grocery store! Good luck!</p>
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	<item>
		<title>Comment on Biotin Side Effects by Gail Sturtevant</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-14098</link>
		<dc:creator>Gail Sturtevant</dc:creator>
		<pubDate>Wed, 01 Feb 2012 23:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-14098</guid>
		<description>I finished chemotherapy and radiation for lung cancer over six years ago.  I was content to be a nearly bald survivor  until I met a woman one day with beautiful fairly thick wavy hair much like mine had been and she told me about Biotin.  I&#039;ve been taking 1000 mcg per day for about 90 days and I can see a big difference.  I have a ways to go but have the time God willing.  I am noticing that my moustache is  more noticeable, but a hair removal product takes care of that.</description>
		<content:encoded><![CDATA[<p>I finished chemotherapy and radiation for lung cancer over six years ago.  I was content to be a nearly bald survivor  until I met a woman one day with beautiful fairly thick wavy hair much like mine had been and she told me about Biotin.  I&#8217;ve been taking 1000 mcg per day for about 90 days and I can see a big difference.  I have a ways to go but have the time God willing.  I am noticing that my moustache is  more noticeable, but a hair removal product takes care of that.</p>
]]></content:encoded>
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		<title>Comment on Biotin Side Effects by Maria Turner</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-13943</link>
		<dc:creator>Maria Turner</dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-13943</guid>
		<description>No, it shouldn&#039;t cause any side effects. All of those vitamins can be taken together in regular amounts but if you do feel like it is causing problems for you, you should definitely discontinue use and consult a physician.</description>
		<content:encoded><![CDATA[<p>No, it shouldn&#8217;t cause any side effects. All of those vitamins can be taken together in regular amounts but if you do feel like it is causing problems for you, you should definitely discontinue use and consult a physician.</p>
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	<item>
		<title>Comment on Biotin Side Effects by Bay</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-13859</link>
		<dc:creator>Bay</dc:creator>
		<pubDate>Sun, 22 Jan 2012 05:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-13859</guid>
		<description>I am currently taken vitamin for women that has  C, D, Calcium, green tea, fish oil with these cause side effects if i start taking Biotin, also does it help with Alapecia?</description>
		<content:encoded><![CDATA[<p>I am currently taken vitamin for women that has  C, D, Calcium, green tea, fish oil with these cause side effects if i start taking Biotin, also does it help with Alapecia?</p>
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		<title>Comment on How Much Biotin Is Safe to Take for Hair Growth? by Shaun</title>
		<link>http://vitaminsforhairlossguide.com/how-much-biotin-is-safe-to-take-for-hair-growth/comment-page-1/#comment-13812</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Thu, 19 Jan 2012 03:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=31#comment-13812</guid>
		<description>I lost a considerablely large amount of hair in May 2011 from wearing extensions sew into my hair. I began takin biotin in August 2011 because it was suggested by my daughter&#039;s hair stylist. By the end of November, I noticed that the spot on my scalp that hair no hair, had about an inch in a half of growth. I also noticed that my nails are now growing and I no longer wear acrylics. Biotin has really changed my life. Since then I have cut my hair really short and am loving the results. I still take the Biotin, but have only been taking 2000mcg instead of the 5000 that I was taking. I get my hair done every week because it is short and cannot maintain it on my own now. I recommend biotin to anyone who wants long healthy hair. Just remember not to add as little heat as possible.</description>
		<content:encoded><![CDATA[<p>I lost a considerablely large amount of hair in May 2011 from wearing extensions sew into my hair. I began takin biotin in August 2011 because it was suggested by my daughter&#8217;s hair stylist. By the end of November, I noticed that the spot on my scalp that hair no hair, had about an inch in a half of growth. I also noticed that my nails are now growing and I no longer wear acrylics. Biotin has really changed my life. Since then I have cut my hair really short and am loving the results. I still take the Biotin, but have only been taking 2000mcg instead of the 5000 that I was taking. I get my hair done every week because it is short and cannot maintain it on my own now. I recommend biotin to anyone who wants long healthy hair. Just remember not to add as little heat as possible.</p>
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	<item>
		<title>Comment on How Much Biotin Is Safe to Take for Hair Growth? by Lola</title>
		<link>http://vitaminsforhairlossguide.com/how-much-biotin-is-safe-to-take-for-hair-growth/comment-page-1/#comment-13805</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Wed, 18 Jan 2012 17:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=31#comment-13805</guid>
		<description>I&#039;ve been desperate to grow my hair for months (It&#039;s been the same length for years). I&#039;ve changed my hair products to sulfate-free shampoos, to using water based moisturizers, to sealing with oils,  use heat rarely, and I haven&#039;t chemically treated my hair in about a month (perms, I&#039;m stretching them out) Hopefully, this will give me a extra push. I&#039;m going to start the 1000 mcg soon :) I thank you, lol</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been desperate to grow my hair for months (It&#8217;s been the same length for years). I&#8217;ve changed my hair products to sulfate-free shampoos, to using water based moisturizers, to sealing with oils,  use heat rarely, and I haven&#8217;t chemically treated my hair in about a month (perms, I&#8217;m stretching them out) Hopefully, this will give me a extra push. I&#8217;m going to start the 1000 mcg soon <img src='http://vitaminsforhairlossguide.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I thank you, lol</p>
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		<title>Comment on How Much Biotin Is Safe to Take for Hair Growth? by Nicki</title>
		<link>http://vitaminsforhairlossguide.com/how-much-biotin-is-safe-to-take-for-hair-growth/comment-page-1/#comment-13753</link>
		<dc:creator>Nicki</dc:creator>
		<pubDate>Mon, 16 Jan 2012 03:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=31#comment-13753</guid>
		<description>Hi. I&#039;ve been noticing a lot of shedding and breaking of my hair over the last 2 months due to over processing from a bad relaxer in November as well as heat damage.  Started taking Biotin 1000mcg a week ago and went to a different stylist who cut off most of my hair.  Hoping to see improvements in my hair with less shedding and wanted to know if I should increase my Biotin intake to twice a day or possibly add Pre Natal vitamins as my husband and I are looking to conceive soon.   Any suggestions for the hair vitamin issue?</description>
		<content:encoded><![CDATA[<p>Hi. I&#8217;ve been noticing a lot of shedding and breaking of my hair over the last 2 months due to over processing from a bad relaxer in November as well as heat damage.  Started taking Biotin 1000mcg a week ago and went to a different stylist who cut off most of my hair.  Hoping to see improvements in my hair with less shedding and wanted to know if I should increase my Biotin intake to twice a day or possibly add Pre Natal vitamins as my husband and I are looking to conceive soon.   Any suggestions for the hair vitamin issue?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Biotin Side Effects by Maria Turner</title>
		<link>http://vitaminsforhairlossguide.com/biotin-side-effects/comment-page-1/#comment-13557</link>
		<dc:creator>Maria Turner</dc:creator>
		<pubDate>Fri, 06 Jan 2012 16:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://vitaminsforhairlossguide.com/?p=139#comment-13557</guid>
		<description>I am so glad to hear that it is working for you! Congratulations on your new hair growth!</description>
		<content:encoded><![CDATA[<p>I am so glad to hear that it is working for you! Congratulations on your new hair growth!</p>
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